Physiotherapy targets health conditions related to joints, muscles and bones through exercise, mobility and movement.

Physiotherapy is a healthcare practice focused on helping people move and function better, especially after an injury, surgery, or if they have a condition that affects their muscles, bones, or joints. A physiotherapist works with you to reduce pain, improve mobility, and strengthen your body through exercises, stretches, and sometimes hands-on techniques like massage. They tailor treatment plans to your specific needs, helping you regain your strength, prevent future injuries, and enhance your overall quality of life.

Common treatable injuries include:

• Tendonopathies (achilles, biceps, etc)

• Whiplash Associated Disorders

• Sciatica

• Pinched Nerves

• Migraines/Headaches

• Sprain or Strain

• ACL tears

• Meniscus Injuries (or Knee Pain)

• Sprained Ankles

• Rotator Cuff Injuries

• Frozen Shoulder